Episode 80: What is Grounding (earthing)? Does it Benefit Health + Fitness?

Muscles&Veggies' Fitness Podcast

Mar 17 2024 • 21 mins

What is Grounding the Human Body? And are the benefits actually real and efficacious? That's the topic of today's show. We are gonna review the medical research and the anecdotal and logical data from using our thinking caps. Could it be the biggest anti inflammatory modality that the medical space has over looked?
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