Episode 81: The crucial importance of Electrolytes for Optimal performance, Energy, and Detoxification

Muscles&Veggies' Fitness Podcast

Apr 2 2024 • 22 mins

Following our show from last week on grounding and earthing Todays Show really focuses on the crucial role of electrolytes for optimal health and performance. We talk about Minerals and Electrolytes crucial role in circulation, in detoxification, and in energy production. We also talk about Nutrition and supplementation for Electrolytes.
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