#54: Perimenopause: What It Is & How I Survived It

40+ Fitness for Women: Strength Training, Health & Weight Loss for Women in menopause & perimenopause

Feb 20 2024 • 35 mins

Send Lynn a message 😃

I get so many messages from women thanking me for increasing their awareness of perimenopause and I realized I've never really done an episode specifically on perimenopause. So here it is.

In this episode, I go through what every woman should know about perimenopause. I also share my own crazy journey, and how I survived it.

I hope this episode reaches you before you need it.

x Lynn

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