In this episode, licensed Marriage and Family Therapist Julie Payne joins the discussion on the complexities of modern childhood, addressing issues exacerbated by social media and academic pressures. The conversation explores the unrealistic expectations placed on children and the impact of societal norms on mental health, with Julie emphasizing the need for parents to prioritize their children's well-being over conventional notions of success. Julie advocates for creating a healthier environment for today's youth, encouraging pursuits of passion and simpler childhood pleasures.

The episode also delves into the challenging realm of parenting amidst abuse and legal complexities. Julie underscores the ineffectiveness of fear-based parenting and corporal punishment, advocating instead for positive reinforcement and support. She shares insights into navigating abusive situations within the family court system, expressing hope for change through increased awareness and trauma-informed practices.

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy#children #socialmedia #healing #parenting #trauma #juliepayne #ace #growth #compassion #family

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