In this episode, I'm joined by former California State Assembly member Mary Chung Hayashi, author of "Women in Politics: Breaking Down the Barriers to Achieve True Representation." Together, we delve into Mary's immigrant experience, navigating identity shifts, and linguistic challenges. We explore the complexities of grief, cultural expectations, and the resilience of the human spirit in the face of adversity.

During this episode, we sit down and explore a wide range of pressing issues facing society today. From the complexities of homelessness and mental health crises to the challenges of gender dynamics and political polarization, we delve deep into the heart of these critical topics with nuance and empathy. Tune in to hear Mary share her personal journey and reflections on navigating the world of politics. Listeners are treated to a wealth of wisdom and inspiration, delivered with honesty and authenticity.

You can learn more about Mary and get her book "Women in Politics: Breaking Down the Barriers to Achieve True Representation" through her website: https://www.maryhayashi.com/

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy#breakingbarriers #marychunghayashi #representation #womenempowerment #poc #idenitynavigating #politics #growth #womeninpolitics #socialjustics

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