On our annual trip to the NFL Combine, we're joined again by EXOS Performance Dietician Ariah Fish, RD as well as Physical Therapist Zak Mitchell, DPT.

With Ariah - Craig Hoffman and Chris Gorres discuss in-game nutrition and what is essential to fuel athletes to perform. That includes not only what goes into our bodies, but when.

Craig and Chris are joined by Onyx Physical Therapist Lance Bennett to talk to Zak about his path into physical therapy and how he works with the team at EXOS to prepare their athletes for the NFL Combine.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

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Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!