Pretty, perfect, and “buttoned up beautifully” takes a lot of work.

And for years I worked so hard to do that. To hold it all together, put a smile on my face, and pretend I was just fine until…my body began to break down and fall apart.

On today’s podcast episode, I’ll share how the compounding effect of extreme stress, in the combination of adrenal exhaustion, chronic reactivated EBV, and an autoimmune disorder finally hit their limits and resulted in chronic fatigue, why I’m not pretending to hold it all together anymore, and how I hope I can help you avoid falling apart if you’re doing the same darn thing.

Join me!

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pamela@pamelaotero.com
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