You might be surprised to know that even the fittest people, who have the healthiest diet can leak minerals that are essential to their bodies.

Today I’m diving deep into some of the most common symptoms people experience which are signs of mineral deficiencies and mineral imbalances. I’ll also explain 7 areas in your life or things you might be doing that can cause them to leak, as well as offer ideas on how to support getting more of them and holding on to them once you get them!

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pamela@pamelaotero.com
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