Do you feel tired, exhausted, and worn out from driving yourself into the ground trying to fit it all in, running and working out in a way that’s based on other people’s expectations of you, not your own?

Agendas and expectations that you adopted without ever asking yourself “why?”

In today’s episode, I want to encourage you to strip away those expectations, and intentionally decide for yourself what you want your running and fitness to be about, so you can get to the heart of what makes you happy.

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pamela@pamelaotero.com
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