Often times I think we get in the habit of thinking things are out of our control when it comes to our time - not having enough for our running and training.

We've gotten used to responding to everyone else's needs before our own. And as a result, we're not where we'd like to be with our running, fitness, weight, body, or health, and we're a little resentful.

Join me today as I dive into the topic of "Asking for What You Need with Your Running" so that you get back your time and the results you want…without being resentful!

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pamela@pamelaotero.com
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