Episode #160: Dr. Scott Stevenson Returns -- Caffeine-only vs Pre Workout Supplement Research

Supplement Engineer Podcast

Jul 15 2022 • 1 hr 44 mins

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In this episode of the Supplement Engineer Podcast, Dr. Scott W. Stevenson rejoins the podcast.

Dr. Scott is a highly accomplished individual with decades of experience in the fitness industry.

He holds a PhD in Applied Exercise Physiology from the University of Georgia. He's also a licensed acupuncturist, published author, competitive bodybuilder, and the creator of FORTITUDE TRAINING.

In this information-filled episode, Dr. Scott, Lukasz, and I discuss:

  • Dr. Scott's new setup
  • Intra workout supplementation when training in hot & humid environments
  • Caffeine vs C4 pre workout supplement research study
  • Does habitual caffeine intake negate its performance boosting effects
  • and MORE

Dr. Scott Stevenson IG: https://www.instagram.com/fortitude_training/

Fortitude Training Website: https://drscottstevenson.com/index.html

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https://itunes.apple.com/us/podcast/supplement-engineer-podcast/id1447389041?mt=2&ls=1

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