E.133 The Silent Struggles Behind the Sirens with Dr. Hayden Duggan

Finding Your Way Through Therapy

Jan 3 2024 • 42 mins

Send us a Text Message.

Navigating the intense world of first responders, Dr. Hayden Duggan and I uncover the layers of mental health struggles beneath the badges of our everyday heroes. With Dr. Duggan's vast experience, from being on the front lines as a firefighter and EMT to his current role guiding police and EMS personnel through psychological challenges, we delve into stories that reveal the true impact of stress and trauma. Join us as we venture into a discussion that's as heartfelt as it is enlightening, punctuated with the kind of humor that only those who've walked through fire – quite literally – can share.

This episode takes you through the winding roads of our memories, where familiar turns are sometimes missed in the haze of a crisis. We touch on the transformative power of life-altering events and how our personal narratives have been shaped by them. From my own shift in career  to Dr. Duggan's intriguing Rorschach test revelation, our conversation bridges the gap between vulnerability and the quest for understanding the human mind in the aftermath of trauma.

Wrapping up with a call to action, we spotlight the indispensable support systems that safeguard the mental well-being of those who stand on the front lines. The importance of critical incident stress management and the push for better transitional care for emergency personnel take center stage as we acknowledge the gaps in current support structures. Tune in to absorb the wisdom of Dr. Duggan and to fortify your appreciation for the silent battles fought by our first responders.

And if the stories strike close to home, remember that help is just a phone call away at 988.



YouTube Channel For The Podcast




You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge