Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arden Cartrette, Certified Birth and Bereavement Doula, and Trauma Support Specialist. In this episode, you’ll learn about:
- Arden’s journey to becoming bereavement doula
- What is a bereavement doula & how one can support you
- Why miscarriage is such a taboo topic in today’s society?
- Learning how to listen and be comfortable with silence
- The reality of loss and death
- The misconceptions about miscarriage
- The side effects & impact of loss
- What the grieving process can look like
- What conventional medicine misses when it comes to miscarriage
- Miscarriage & what to expect when experiencing one
- Arden’s top recommendations to support yourself as you miscarry
- How to honor your baby
- And much more
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