Overcoming Amenorrhea, Hypothyroidism, Candida, Autoimmune Disease, Prediabetes & Avoiding Preeclampsia
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, for a solo episode about her own personal fertility and pregnancy journey.
In this episode, you’ll hear about my:
- Period story
- Journey with binge eating
- Stint with veganism
- Binge exercise disorder
- Experience with amenorrhea
- Adult acne diagnosis
- 8 years of hormonal birth control
- Developing subclinical hypothyroidism, autoimmune disease, candida, prediabetes, melasma & more
- Post-birth control syndrome
- 2-week-long periods, anovulation, luteal phase defects, low sex hormones
- Healing from birth control & curing lifelong asthma
- Dealing with parasites & inflammation
- Pregnancy loss learnings
- Overcoming food allergies & intolerances
- Specific pregnancy prep strategy
- Pregnancy testing
- Early pregnancy spotting
- Morning sickness & food aversions
- Ultrasounds, anatomy scans & NIPs, glucose tolerance & iron testing
- Swelling, heartburn, insomnia, nausea, headaches, stretch marks, varicose veins, pelvic girdle pain, round ligament pain, feet growing, pregnancy nose
- PRAWN: Pregnancy-Related Abdominal Neuropathy
- Pregnancy & birth team
- Labor & delivery prep
Episode Links:
- Happy Home Birth Course: https://www.happyhomebirthacademy.com/a/27299/NWezmosh (save 10% with code INNATE10)
- Happy Mama Healthy Baby Breastfeeding Course & Cookbooks: https://happymamahealthybaby.freshlearn.com/nourished-beginnings?_ref=422505&pid=149702 (save 15% with code INNATE)
- Safe Infant Sleep Book: https://amzn.to/3QsmKbf
- Homebirth episode w/ Katelyn Fusco: https://podcasts.apple.com/us/podcast/everything-you-need-to-know-about-home-birth-with/id1653885700?i=1000593124666
- Gonstead Chiropractic Care episode w/ Dr. Brady: https://podcasts.apple.com/us/podcast/gonste
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
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