Colostrum is one of our top five supplements. It doesn't get the attention it deserves and in our opinion is completely underrated for its benefits for immune health, the mucosal layer and gut lining, and help with post-workout recovery.

We talk about the difference between goat and bovine colostrum, when and how we use it, studies and client results, and even the brand we use.

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Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

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Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

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