142. Boundaries, Baby

Anxiety Warriors Podcast

Dec 15 2023 • 49 mins


"Boundaries are statements of what we will or will not tolerate. The goal of a boundary isn't to change another's behavior, but to create safety and integrity for ourselves."


On today's episode Abby and Margot talk about boundaries and people pleasing specifically as it relates to workplace style relationships as well as strangers on social media/the internet.

Back in season 1, The Warriors covered boundary setting and people pleasing as well as sales/social media anxiety. In this conversation, they revisit these topics, talk about how they connect and how their healing around them has evolved, shifted, and even lapsed over the last few months. They share their reflections, including what's made them proud in terms of their progress, and what they still need to work on.

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