"How lucky I am to make saying goodbye so hard." -Winnie the Pooh
On today's episode Abby and Margot talk about saying goodbyes. They share stories about how they navigate feelings of anxious attachment, separation anxiety, and even grieving the loss of groups of people having a shared (often vulnerable) experience. The Warriors talk about feelings of isolation, fear of change/the unknown, and anxiety over losing a part of yourself. They offer a chance for reflection and provide ideas for coping with parting with others in productive and compassionate ways.
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