140. Replay Holiday Anxiety part 2

Anxiety Warriors Podcast

Dec 1 2023 • 33 mins

"It's time to switch from my normal anxiety to my festive holiday party anxiety"

The Warriors are back with another round 2 for you! This time, they're revisiting Holiday Anxiety. To hear Part 1, scroll back to Episode 34. The holiday season can be packed with fun, family, food and friends. It can also be packed with overwhelm, dread, drama, grief, and so much more. For part 2 of holiday anxiety, Abby and Margot expand on how they navigate this tricky time of year. They share ways that they've learned to self soothe, set boundaries, and even empower themselves to break free of norms and traditions and do only what feels right for them.


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