In today's episode of Nutritious, Arnav interviews Dr. Sharma, a cardiologist with over twenty-one years of experience, to explain the connection between spices and nuts in aiding with heart disease. Dr. Sharma also touches on other fascinating topics including the history of spices, so this is a must to watch!

Check out Arnav’s interview where he discussed broadly regarding nutrients and their effect on heart health in part one of the interview with Dr. Sharma!

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