In this week's episode, we are delving into the heartwarming world of expressing love through food. Understanding someone's love language offers a profound insight into how they perceive and express love.   Join us as we explore the delightful concept of “Food as a love language”

How do we transition our culinary appetites into a new season? Get my favorite tips for transitioning our palette from winter into Spring, with love…

This week's recipe ~  The first Asparagus of Spring, Souped.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.

Seasonal guides for healthy living.