Anxiety is multi-faceted and it shouldn't be disregarded as negative thoughts. In fact, there are some physical causes of anxiety that talk therapy alone can't fix. Learn more here!
Literature: Colonization with the commensal fungus Candida albicans perturbs the gut-brain axis through dysregulation of endocannabinoid signaling - PubMed (nih.gov)State and trait anxiety and depression in patients affected by gastrointestinal diseases: psychometric evaluation of 1641 patients referred to an internal medicine outpatient setting - PubMed (nih.gov)The Impact of Nutrients on Mental Health and Well-Being: Insights From the Literature - PubMed (nih.gov)
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