A trigger warning for this episode we do discuss miscarriage and pregnancy loss, if this feels a little too raw, I recommend skipping this episode.

Hey beauties, in today's episode I sit down with female health yoga teacher Alex Farner from Sollus Wellbeing to discuss moving into the stage yoga and breathing for fertility support as I enter this new stage of my life.

Find Alex on Instagram @solluswellbeing.co
LIVE EVENT:
Supercharge your Fertility with Yoga
Saturday 20th April 2024

Learn how to use yoga to support female fertility, and optimise your reproductive health.

This 2-hour live workshop is designed to equip you with tools and techniques to support YOU and optimise your body and mind for conception.

✓ In-person, Hobart Tasmania
✓ 1 hour theory, discussion, Q&A
✓ 1 hour guided practice
✓ Small group intimacy
✓ Herbal tea and a gift bag

Secure your spot here https://solluswellbeing.as.me/yoga-for-fertility