In today's episode we chat with BBM Ambassador Laura who opens up about mum hood and how she juggles BBM and her family life. We also chat openly about Laura's experience with post natal depression, if you need additional support reach out to a Beyond Blue counsellor on 1300 22 4636
Here are the lyrics to Laura's BBM Song!
At first I was afraid I was petrified,
Kept thinking how would I lose this weight without you by my side.
I spend so many days over doing it at the gym, not eating enough, I didn’t know where to begin.
You had my back,
I learnt track,
BBM became a way of life my wellness it was back,
I should made the switch much sooner, I should set misconceptions free,
If I’d know for just one second you would be there to encourage me.

Come on now join, our community,
Don’t turn around now,
you’re welcome an eternity,
Weren’t you the one who tried to teach me how to thrive?
You think I’d fail?
You think I’d lay down cry?

Oh no not I, I will thrive, as long as I know how to love my body and my mind,
I’ve got all my life to live,
And I’ve got all my support to give, and I will thrive
I will thrive hey, hey!

It took all the strength I had to finally make move,
Kept trying hard to mend the pieces of my relationship with food,
And I spent so many days feeling sorry for myself,
I used to cry,
But now I hold my head up highly and you see me,
Somebody new,
I’m not looking back from BBM and it’s all thanks to you,
And so when I felt like giving up the team was there to hold my hand,
To teach me macros and all the things I didn’t understand.

Come on now join
Our community
There’s more to life, than chicken and rice and eating broccoli
We will love you like our own,
Welcome you with open arms,
And you well thrive, oh you will thrive
Hey hey!