Body Image Talk: Embracing Individuality and Breaking Comparison Habits

Liv Confidently

Jun 2 2023 • 39 mins

Today's episode is all about comparison syndrome and comparing your body to others. If you have ever compared your body to others or even a past version of yourself and it's impacting your body image, this episode can help you gain your confidence back.


Ready to look in the mirror and love what you see?
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