Identity Crisis, Changing Your Mind, and Life Goals.

Liv Confidently

Jun 30 2023 • 32 mins

Today's episode is inspired by a conversation I had with some of my fellow entrepreneurial friends. Throughout the episode, I  discuss the societal pressures surrounding life goals and achievement, the fear of uncertainty, and the importance of self-compassion in navigating an identity crisis. We'll explore the concept of finding purpose in everyday moments and discovering the beauty of a life guided by curiosity and self-discovery.

So, if you've ever found yourself questioning who you are or have been afraid to admit that you might need to change your perspective, relationship, or even career path this episode is for you. Join me as I talk about the uncharted waters of the identity crisis, and discover the incredible power of embracing change.


Ready to look in the mirror and love what you see?
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