If you missed Part One of our interview with Tina Gilbertson, please take a listen to that really helpful conversation about dealing with our emotions! In Part Two of our interview, Tina shares many resources to help address the very challenging situation of an estranged relationship between parents and adult children. Links below provide ways to find these helpful options.

Find Tina

Resources Related to this Episode:
Tina's article on dealing with relationship estrangements
Tina's podcast for estrangement issues
Tina's community for estranged parents
Dr. Joshua Coleman webpage
UK-based Estrangement Resources website
US-based Estrangement Resources website
Dealing with ambiguous loss
Trauma Links
ACES quiz
Trauma Chat podcast

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