Detroit-based yoga teacher and practitioner Shelley Shindler joins Emily on the podcast this week for a lovely conversation about Shelley's experiences as a yoga teacher and practitioner. Episode highlights include: Shelley's introduction to yoga and experiences in Anusara yoga How feminism influenced Shelley's spiritual practice Intertwining Jewish mysticism and yogic philosophy The importance of being a strong woman in both body and mind. To learn more about Shelley, visit her website: https://www.shelleyshindleryoga.com/ The book referenced in the episode, The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy Email Ron and Emily your thoughts at ⁠⁠⁠⁠⁠yogawithemilyrex@gmail.com ⁠⁠⁠⁠⁠ Subscribe to our email list: ⁠⁠⁠⁠⁠http://eepurl.com/icOan9⁠⁠⁠⁠⁠  Yoga with emily rex website:⁠⁠⁠⁠⁠ https://sites.google.com/view/emilyrexyoga/home⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaforreallife/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaforreallife/support