It was such a pleasure to have the opportunity to talk with Dawn Leonard who is a women’s wellness educator and yoga teacher in Greensboro, North Carolina. Episode highlights: How Dawn used yoga practices to heal her body and through her pregnancy. How women can use spirituality and sacred healing practices for embodiment and empowerment. Dawn's approach to her work as a women's wellness educator, which includes not only yoga but her work as a doula, childbirth educator, and energy healer. To learn more about Dawn: Visit her website, Sacred Rhythms: https://sacred-rhythms.com/ Instagram: https://www.instagram.com/sridawn/ If you like what you find here, be sure to rate and subscribe to this podcast and check out Emily's offerings: Yoga with emily rex: in-person and recorded yoga classes: ⁠https://sites.google.com/view/emilyrexyoga⁠ Click here to join my email list: ⁠http://eepurl.com/icOan9⁠ Click here to email Emily and Ron with questions or suggestions: ⁠yogawithemilyrex@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaforreallife/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaforreallife/support