I'm traveling this week, so I'm sharing a listener favorite in case you missed this one. Check back next week for a new episode! In our last episode of 2022, I talked with Olivia Wilson Smith, who I met a few months ago at a workshop with Nichol at the Ahava Yoga Collective. Olivia kindly offered to be a guest on the podcast to talk about her work teaching yoga to children at Youth Focus, a local organization that provides supportive housing to children, teens, and young adults who are at risk, in crisis, have run away, or experiencing homelessness. Highlights from our conversation include: Olivia's yoga background and why she decided to become a yoga teacher. Olivia's work as a social worker at Youth Focus. How Olivia bridges traditional psychotherapy and yoga to make lasting impact on children's lives. Olivia's perspective on trauma-informed therapy. To learn more about Youth Focus, visit their website:⁠ https://www.youthfocus.org/⁠ To learn more about Olivia's teaching at Ahava Collective, visit Ahava's website: ⁠https://ahava-collective.com/meet-our-team⁠ Email Ron and Emily your thoughts at ⁠yogawithemilyrex@gmail.com⁠ Subscribe to our email list: ⁠http://eepurl.com/icOan9⁠ Yoga with emily rex website: ⁠https://sites.google.com/view/emilyrexyoga/home --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaforreallife/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaforreallife/support