Hello hello hello! I am Geovanna Boyce, your host for Wellness is a Journey. My passion, knowledge, and years of experience as a fitness and wellness coach have motivated me to share with you this podcast dedicated to bringing a practical approach to improving your wellbeing. Each weekday brings a different focus such as Mindful Mondays and Wellness Wednesdays.

We expect all of our episodes should only be about 5 minutes long so you can have a listen at any point during your day. But definitely remember to do your ‘homework’ because each episode is likely to have a practical application that you can accomplish every day. This podcast could easily become your daily wellness devotional.

Go to regeovinate.com/listen and choose your favorite podcast app to start listening. Hit that FOLLOW button and definitely go to our PATREON page “Wellness is a Journey” where you can really support the show and join our community.

Thanks for listening and be sure to stay happy, healthy, and safe. Remember to be positive and test negative.

Nos vemos mañana!