Most of us have had a poor introduction to sex with all of the shame and misinformation we take in through culture and early education. Unpacking these things as adults can help us be more in touch with our sexuality and improve our sex lives. Listen to today's show to learn how to become a better lover and have more satisfying sexual experiences.  In this episode with Amy and April we discuss relationship advice topics that include: The number one tool that will help you start becoming a better lover immediately How showing up with curiosity will improve your sex life How to have difficult sex conversations and not create shame around sexuality Mutual masturbation practices that will help you connect more deeply with yourself and your partner The importance of making sex, and your life, more playful Sex life check ins with your partner to skyrocket your sex life And much more! Sponsors Factor will make your life easy with their great line of ready meals, no more: grocery shopping, cooking or cleaning! Head to FactorMeals.com/ido50 and use code IDO50 to get 50% off. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices