Create and Connect: In Conversation with Chrisspy

Redefine Fitness with Kelsey Wells

May 25 2023 • 49 mins

THIS ONE!

Listen to this one.

Chrisspy is one of THEEE OG YouTube and makeup content creators, and a couple of years ago decided to take a break and step away from it all. Completely deleting her social media channels as she prioritised her health and wellbeing, from the inside out.

She shares her healing journey through disordered eating and body image struggles, and why and how things finally clicked. She also answers some listener questions.

This conversation is as real and raw and authentic as it gets, and I am so proud to have hosted this empowering woman!

Xx

Kels


You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Sex With Emily
Sex With Emily
Dr. Emily Morse
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge