A career in EMS is physically, mentally and emotionally taxing—and can place tremendous strain on relationships and health. Are there life habits that can overturn the exhaustion and heal broken consciousness?

In this powerful and hard-hitting episode, Mike McCabe sits down with an EMS captain who shares her candid account of hitting rock bottom—and how you can follow her strategies to come back stronger than ever.

Read the companion article to this podcast at https://www.hmpgloballearningnetwork.com/site/emsworld/feature-story/nervous-system-resuscitation-first-responders