In this episode, Jackie and Marcus talk about a common ADHD experience - over-committing! They dive into a recent example of over-committing and dealing with consequences, why we over-commit, how it can impact relationships with loved ones, and how gross a seaweed rake can be.

Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.

The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

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Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)