In this episode, Jackie and Marcus go through some of the more technical aspects of ADHD - neurochemicals in the brain and brain regions/systems. They break down the differences between the default mode network and the task positive network, and describe how to activate focus in your brain. Plus, Marcus describes in disturbing detail his experience eating (and enjoying) oysters. On second thought, maybe skip that part…

Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.

The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.

Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.

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Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)