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Really pleased to have had this fascinating conversation with Annalisa. She writes the dilemma column ‘Ask Annalisa’ in the Guardian, one of the UK’s national newspapers and also now hosts a very successful podcast ‘Conversations with Annalisa Barbieri’, in which she speaks with therapists and psychiatrists about a whole range of psychological issues.

Amongst many interesting subjects we cover:

- how Annalisa began working on her column

- how she chooses the letters

- writing her new book with all the things she’s learned from the column

- why she began her podcast

- how her own childhood experiences have affected her throughout life

-reflections on her parents and her own parenting

-the importance of connections and relationships generally

- the benefits of therapy and her own experiences of it

- her thoughts on the current state of the media and how she approaches social media herself

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If there’s anything else you’d like to know about John-Paul and how he might be able to help you, please do contact him via his website www.thistrustedplace.co.uk