Episode 42 with special guest Kristina Mand-Lakhiani

What's a Beautiful Life Anyway? The Podcast with Jill Bennett!

Jul 10 2023 • 19 mins

To live our best and most beautiful life we need to grow as a person and live an authentic life. My guest today is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. She is a co-founder of Mindvalley, and a leading publisher in the personal growth industry,

In this episode Kristina talks about her new book: Becoming Flawsome, which is described as “10 years worth of therapy in one book,” Becoming Flawesome is a celebration of our whole selves, warts and all, and the glory that is to be found in living in our truth.

In "Becoming Flawesome" Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself.

Timestamps

00:00   Theme intro

00:30   Intro to my guest Kristina Mand-Lakhiani

01:30   What made Kristina wrote the book: Becoming Flawsome

03:00   Kristina explains her unconvential book which has more questions than answers.

04:50   How can Kristina’s own transformation help others?

06:10   Oscar Wilde quote: Life is too important to be taken seriously!

06:30   How will the book help us to be authentic and not strive to be perfect?

11:10   Framework for our lives – how does Kristina do this?

13:35   Hacking happiness

16:10   It’s important to understand and accept ourselves, how can we do that?

Check out Kristina’s links here:

Pre-order the book here: https://spi021.infusionsoft.app/app/orderForms/Flawesome-Pre-Order

Instagram: https://www.instagram.com/kristinamand/

Facebook: https://www.facebook.com/kristinamand

LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414

Website: https://kristinamand.com/

Email: support@kristinamand.com

Press Enquiries: n@natashazo.com

Direct any questions to the amazing support team >> support@kristinamand.com :)

Rather watch a YouTube video: https://youtu.be/Sy_XocwyzAI

Subscribe to the podcast here:
https://livingbeautifullywithjillbennettthepodcast.buzzsprout.com/

And the YouTube channel here: https://www.youtube.com/channel/UCAJAD90MvmxD6mpWWih6kJA?sub_confirmation=1

Your life is for living, so go out and live it!  Have your best and most beautiful life! To find out more about your host, you can find all Jill’s links here.

You Might Like

8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Huberman Lab
Huberman Lab
Scicomm Media
Meditation Sounds
Meditation Sounds
Meditation Sounds
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sex With Emily
Sex With Emily
Dr. Emily Morse