10 Hours | Hear the gentle rush of water over smooth stones in a creek. The surroundings are mossy and full of life. Let the rhythm of the bubbles and the singing of insects guide you into a night of sleep.  - - - Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠ 🌙 What is Sounds for Deep Sleep+? SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get: *Ad-free and intro-free episodes *Extended 15-hour sounds *Back catalog (ad-free, 15 hrs) *80% off Music for Deep Sleep (Digital Download) Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠. - - - 📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠ 💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠ 🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices