I got my palm read and the first thing she said was, "who abandoned you?" At first, I was shocked, and then I said "myself".

In this solo ep, I unpack what it feels like to have abandonment wounds. I recently was faced with the hard truth that I not only constantly abandon myself but have for my whole life. I speak about where my abandonment wound came from, and how it manifested in almost every relationship, friendship and situation in my adult life.

If you have ever felt, unworthy, unseen, unheard or just not needed, this episode is for you. If you have said yes when you have wanted to say no or if you have ever not stood up for yourself because you dint want to be annoying, or have you put your partner or your friends on a pedestal because you don't feel equal? Well then yes, this episode is definitely for you.

WHAT WE COVER IN THIS EP:

- Meeting My Abandonment Wound
- How Abandonment Trauma Manifests in Adulthood
- Abandonment and Intimate Relationships
- Eating Disorders and Abandonment Trauma (TW)
- How to Overcome Abandonment
- How to Reclaim Your Power
- Moving into Belonging & Empowerment

Love you guys so much and cannot thank you enough for supporting and listening to the pod, you make my heart shine every day and I couldn't be more grateful to share my experience with you all. If this episode resonates with anyone you know, please share and send them my details if they need support or guidance.

I will preface, that I am not a professional in any way, I am speaking from experience and that's the only place where I can provide guidance or advice.

Lots and lots of love, Mim and THE IINSIDE OUT