In this episode, we chat about:

• Navigating the festive period
• How to FULLY enjoy Christmas food and drink
• How to make sure you achieve the THREE parts of enjoyment
• What it will take for you to be able to look back in January and say you had the best time with no regret or guilt

And much more

Are you ready to lose weight for the LAST time with my direct support and guidance?

CLICK HERE to find out more about working with me inside The Munro Method