In this episode, we chat about:

• Introduction to the revamped Munro Method and new 15-day trial
• Survey insights: Why people hesitate to join
• Addressing the cost barrier and value of investing in health
• Changes in how new members join Munro Method
• The concept of a relationship with food
• Influence of upbringing and societal messages on food perceptions
• Personal anecdotes and experiences with diet education
• The role of disordered eating in dieting culture
• Practical steps to improve your relationship with food
• Importance of food neutrality and balanced diet
• Overcoming diet-related fears and misinformation

And if you're keen to start your 15-day trial with us today TAP HERE

Are you ready to lose weight for the LAST time with my direct support and guidance?

CLICK HERE to find out more about working with me inside The Munro Method