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Ep 215 Convierte a tu voz crítica en una aliada

En terapia con Roberto Rocha

Jan 8 2024 • 30 mins

Pareciera que hay dentro de mí una voz que constantemente me está diciendo estoy mal, todo lo hago mal y nunca podré hacerlo bien. ¿la has escuchado? Bueno, esa es la voz crítica destructiva y en este episodio te enseñaré como puedes empezar a suavizarla

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