Marty Kendall is a long time friend who has created probably the most useable nutritional information on the internet today.

His approach to 'dieting' and long term weight loss is as good as it gets.

If you are looking for a long term solution to your health and weight issues then this is definitely the episode you need to listen to!

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Marty shares his learnings at OptimisingNutrition.com and his Optimising Nutrition Podcast.  Marty also runs Data-Driven Fasting and the Macros and Micros masterclasses to guide people on their journey of nutritional optimisation.

Book a call with Paul:

https://calendly.com/paul-burgess/complimentary-30-minute-consult