Amy Dirks is a Sports Dietitian-Nutritionist and Wellness Consultant, with a strength and conditioning background. She was the former dietitian-nutritionist for MLS Sporting KC and the current founder of Amy Dirks Sports Nutrition.

She shares how she essentially developed the professional soccer nutritional program, the food recovery mistakes many athletes make, how to eat to reach peak performance, and food modifications for injured athletes.

Nutritional Programs:
https://amydirkssportsnutrition.com
https://www.instagram.com/amydirkssn

Follow for updates: https://www.instagram.com/medicalexpertsinfootball

Music:

Adding The Sun by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/5708-adding-the-sun

License: https://filmmusic.io/standard-license