Do you struggle with that constant battle of negative self-talk? Feel like you are constantly building everyone up around you but struggle to lift your own self up? This is the episode for you!! Learn how we can start to challenge those inner thoughts and learn to not be so mean to yourself.
Instagram: @elyshalang
Coaching Instagram: @revelupwellness
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Email: ellie@revelupwellness.com
Website: revelupwellness.com
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