Fresh starts are a necessity in life. A reset, a restart. The new year offers such a wonderful opportunity but what if we didn’t have to wait for a big event (like the changing of the calendar) to start fresh?
In this episode, I explore the idea of a fresh start, at any time, on any day, even hour to hour or moment to moment. I share my techniques of practicing this in my own life. And I examine the magic of newness, of showing up differently than we used to, of how to begin again.
“Every day we have, every hour, every moment is an invitation to start fresh, to start over. We always have the next moment ahead of us as yet unwritten, unlived, and full of possibility.” – Dr. Sara Dill