These mini-episode are here to give you a burst of energy into your day. So that we can connect deeper to what is true within ourselves, and untangle the blocks and resistance that are getting in our way from healing and expanding. Our mind gets so consumed with the fixing and figuring it out, that we stuck in the process. And feel like we don’t know what to do. We have to remember its not about the figuring it out – its about arriving to yourself, sinking into resonance, remembering you are part of the wholeness. It’s a continual re-remembering.

EPISODE REFENERECES:
Human Design
Nikki McFadden: @asanista

SPONSORS:
Pause Breathwork: Breathwork Certification
Pause Breathwork: 1-Month Free Breathwork App
LMNT: Hydration Packs

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FIND ME ON
katiekaygraham.com
@katiekaygraham
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SPONSORS
Pause Breathwork: Breathwork Facilitator Certification
Pause Breathwork: 1-Month Free Breathwork App
Pause Breathwork: Pause 6-Week Breathwork Course “The Journey”
LMNT: Hydration Packs *get a FREE bonus sample pack when you purchase 12ct Variety Pack, 30ct boxes, or INSIDER Bundles.