On this week's episode, I'm joined by mental and emotional wellness coach Tracy Hughes as we talk about adrenal fatigue and what it takes to heal.

Tracy's Website: https://www.hope-anchored.com/

Website: www.healthywithhappyspurling.com

Facebook Group: https://www.facebook.com/groups/217262904341326

Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease.