On today's episode, I'm going continue my discussion on personality development.   I have always found personality development to be interesting ever since I sat in college listening to a professor discuss whether or not there people have a soul.  In this episode, my goal is to provide a brief overview of Person-Centered Therapy and its approach to personality development.  This therapy came from the work of Carl Rogers and his focus on self-actualization.  The therapy focuses on unconditional positive regard and empathy, which are concepts that are utilized by most therapist today even if they are doing a different type of therapy.

Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3

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This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy.  Nothing in this podcast creates or indicates a therapeutic relationship.  Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns.  Nothing should be construed to be specific advice.  It is for educational and entertainment purposes only.