30: How Creating Community Can Supercharge Your Practice - Meet Women's Health Coach Graduate Mary Vidal

Integrative Women's Health Podcast

Sep 24 2024 • 38 mins

“I feel like fitness is a gateway to health coaching.” - Mary Vidal

When we think about health and wellness, it seems like a linear process—either you’re sick or healthy. That’s hardly ever the case. Each of our health journeys is dynamic and individual.

Often, when one thing gets solved, something else comes up, and that’s one of the central reasons why having a coach with the experience and skill set to help monitor and navigate this journey makes all the difference.

Today, I’m thrilled to introduce you to Women's Health Coach Graduate Mary Vidal. As an empty nester, Mary wanted to expand her practice to be able to help people as a health coach. After participating in multiple certification programs, Mary’s business is thriving in multiple areas, and she’s built a career that’s meaningful to her and aligned with her vision.

In this conversation, Mary and I discuss her journey from a corporate career to health coach specializing in women's health, the importance of creating a supportive community, why we need to celebrate small victories, using data to empower clients, the transformative power of health coaching, and more.

Enjoy the episode, and let's innovate and integrate together!



Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/how-creating-community-can-supercharge-your-practice-meet-womens-health-coach-graduate-mary-vidal/.

Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).

Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

You Might Like

10% Happier with Dan Harris
10% Happier with Dan Harris
Ten Percent Happier
Huberman Lab
Huberman Lab
Scicomm Media
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
8 Hour Binaural Beats
8 Hour Binaural Beats
8 Hour Sleep Music
The Dr. Hyman Show
The Dr. Hyman Show
Dr. Mark Hyman
Meditation Sounds
Meditation Sounds
Meditation Sounds
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Sleep With Me
Sleep With Me
Silver Sleeper Productions LLC
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Maintenance Phase
Maintenance Phase
Aubrey Gordon & Michael Hobbes